GRATITUDE:

I mention gratitude in my prayer /meditation section. My brother also highlighted it in his last e-mail to the world. I would again like to emphasize the importance of being thankful. Expressing an attitude of gratitude on a daily basis is critical to a happy life.

I suggest the following practice. Every morning find time to say thank you and ask how you can best serve others. I remind myself to do this every morning when I wind my watch. Please try to get into a routine that also reminds you. It could be when you are brushing your teeth or having breakfast. I like using my watch as it serves a dual purpose. It also reminds me of how precious our time is and that this day is a gift. I again wind my watch in the evening saying Thank You. I force the words no matter what challenges or difficult life situations impacted my day. I have found that being grateful “no matter what happens” will lead to a more peaceful and joyful life experience.

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Contact Information
Ken Jablonski
35 Louisiana Street
Long Beach NY, 11561
Telephone: 516-306-9004
E-mail: Ken@aletteroflove.com

My Other Websites:
Believeandbe.com: My motivational speaking website
Reikijay.com: The gift of Reiki Healing explained.

Thanks for visiting
I wish you Peace, Love and Happiness